6 Best Sleep Tracking Apps
Sleep tracking apps are one best way to know about the quality of your sleep. You may have the feeling of not getting a perfect sleep, even after staying on the bed for enough time. Some apps track your sleep and record every single detail of your sleep at night. They can help you sleep more and understand what is causing trouble to your good night's sleep.
There are many sleep trackers available for smartphones. Mostly these apps track your movement during sleep, sounds, snoring, and more. By tracking your sleep they will help you improve your sleeping quality. They can also give you suggestions on improving your sleeping habits, healthy lifestyle, and improving your sleeping environment.
Here, we have lined up some of the best sleep tracking apps that you can start using to know more about your sleep. We will discuss the best features, how they work, availability, and pricing of these apps. You must read the full article to be well informed about them. Let's start from here.
Best Sleep Tracking Apps
1. Sleep Cycle
Sleep Cycle: Sleep analysis & Smart alarm clock is a sleep tracker and a smart monitor app. It monitors your sleep and gives you detailed analytics about your sleep. You have to put your phone near your bed and get the results in the morning. The apps help you to achieve healthy sleeping patterns and help you sleep better with sleep cycle data. The smart alarm wakes you up during the lightest sleep to reduce the stress of waking up. It shows information about your sleep in graphs.
Sleep Cycle has a free version. There are advanced features available for premium users. The Premium version costs $29.99 per year. Features for paid users include Long-term sleep tracker trends, Online backup, Track Snore trends, and more. The Sleep Cycle app is available for both Android and iOS.
2. Sleep as Android
Sleep as Android: Sleep cycle smart alarm is an app for smartphones and wearables for sleep cycle tracking. It supports Wear OS, Garmin Connect IQ, Mi Bands, some Amazfit/Zepp, Most Gear/Galaxy Watches, and more. It has natural sounds alarms to wake you up.
Sleep as Android is a premium app. It has a 7-day trial period. It costs $3.99 per month. It has jet lag prevention, Spotify integration, online radio alarms. This app is available for Android.
3. Sleep Monitor
Sleep Monitor: Sleep Recorder &Sleep Cycle Tracker is a sleep tracker and a sleep cycle monitor app. You can improve your sleeping quality using the new sleep and feature of the app. This app can record your sleep talking and snores throughout all night. It can track your sleep phases. It uses microphone and accelerator sensors to measure your body movement while sleeping. By combining all these Sleep Monitor gives a sleep score for you.
Sleep Monitor app has a free version. The premium version is featured with download audio recordings, unlock all sleep music, sleep notes, sleep trends, customize sleep factors, no ads, and more. The pro version costs around $15.99-$29.99 per year. Sleep Monitor: Sleep Recorder &Sleep Cycle Tracker app is available for android users.
4. Sleepzy
Sleepzy: Sleep Cycle Tracker & Alarm Clock is a sleep tracker app with Sleep Analysis, Sleep Diary, Snore Recorder. This app Tracks sleep patterns to understand your sleep. You can keep your own sleep diaries within the app. It shows you advanced weekly sleep stats. It helps you manage your sleep cycle and create healthy habits to stay on schedule. Snore recorded detects every snoring and suggests to you what you can do to reduce snoring.
Sleepzy has a free version. The premium version is an ad-free experience with more advanced features. It costs $39.99 a year. It also offers a free trial period before you start paying for the app. You can set sleep goals in the app and achieve those goals to improve your sleep. The Sleepzy app is available for Android and iOS.
5. Sleep Theory
Sleep Theory - Sleep Tracker & Sleep Sounds is a sleep tracker app with sleep meditation, sleep records, and a smart alarm. It can track your sleep cycles, give you long-term sleep analysis, and also tracks sleep trends. It gives you a sleep score based on sleep quality, deep and light sleep, and more. It also gives you tips on improving your sleeping quality.
Sleep Theory has a free version of the app. The premium costs $2.50 each month. The premium version gives you access to more features including sleeping music. It also has in-app purchases. The sleep theory app is available for both Android and iOS.
6. Sleep Tracker
Sleep Tracker: Sleep Cycle & Snore Recorder is a Sleep Tracker equipped with a sleep noise recorder, sleep cycle tracker, and more. This app helps you sleep better than before by identifying your sleeping problems and improve your sleep quality. It also helps you fall asleep easily with sleeping music. It can also wake you up stress-free with the smart alarm feature.
Sleep Tracker has a free version. You can upgrade to premium for more advanced features. It has in app puschaes of $1-$100. Sleep statistics and daily sleep graphs of the app let you clearly understand your sleeping pattern. The Sleep Tracker: Sleep Cycle & Snore Recorder app is available for Android.
Our Words
Sleep tracking apps are a fine tool to help you improve your sleeping quality. Though the accuracy of these apps may lack they are great for motivating you to adopt healthy sleeping habits. You may learn new things about the sleeping cycle and a good sleeping environment from these apps. These are all we have for now. Thank you for reading.
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